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![Patrick Holford - The Optimum Nutrition Bible: The Book You Have to Read if You Care About Your Health - Preis vom 07.07.2026 03:23:46 h]()
Patrick Holford - The Optimum Nutrition Bible: The Book You Have to Read if You Care About Your Health - Preis vom 07.07.2026 03:23:46 h
6.36 CHF
Binding : Taschenbuch, Edition : New edition, Label : Piatkus Books, Publisher : Piatkus Books, NumberOfItems : 2, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 352, publicationDate : 1998-09-24, authors : Patrick Holford, ISBN : 0749918551
![Patrick Holford BSc DipION FBANT NTCRP - Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ - Preis vom 07.07.2026 03:23:46 h]()
Patrick Holford BSc DipION FBANT NTCRP - Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ - Preis vom 07.07.2026 03:23:46 h
9.12 CHF
Binding : Taschenbuch, Edition : UK ed., Label : Piatkus, Publisher : Piatkus, NumberOfItems : 1, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 320, publicationDate : 2010-04-01, releaseDate : 2010-04-01, authors : Patrick Holford BSc DipION FBANT NTCRP, Colson, Optimum Nutrition for Your Child Deborah, ISBN : 0749953535
![Patrick Holford - New Optimum Nutrition for the Mind - Preis vom 07.07.2026 03:23:46 h]()
Patrick Holford - New Optimum Nutrition for the Mind - Preis vom 07.07.2026 03:23:46 h
27.44 CHF
Binding : Taschenbuch, Edition : 1 Exp Upd, Label : Basic Health Publications, Publisher : Basic Health Publications, NumberOfItems : 1, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 499, publicationDate : 2009-09-15, authors : Patrick Holford, languages : english, ISBN : 1591202590
![Lynne Robinson - The Body Control Pilates Pregnancy: Optimum Health, Fitness and Nutrition for Every Stage of Your Pregnancy - Preis vom 07.07.2026 03:23:46 h]()
Lynne Robinson - The Body Control Pilates Pregnancy: Optimum Health, Fitness and Nutrition for Every Stage of Your Pregnancy - Preis vom 07.07.2026 03:23:46 h
11.42 CHF
Binding : Taschenbuch, Edition : Unabridged edition, Label : Pan, Publisher : Pan, NumberOfItems : 1, Format : Ungekürzte Ausgabe, medium : Taschenbuch, numberOfPages : 192, publicationDate : 2004-05-07, releaseDate : 2004-05-07, authors : Lynne Robinson, ISBN : 0330412353
![Lynn Curtis - Feline Nutrition: Nutrition for the Optimum Health and Longevity of your Cat - Preis vom 07.07.2026 03:23:46 h]()
Lynn Curtis - Feline Nutrition: Nutrition for the Optimum Health and Longevity of your Cat - Preis vom 07.07.2026 03:23:46 h
11.96 CHF
Brand : CREATESPACE, Binding : paperback, Label : Feline Nutrition : Nutrition for the Optimum Health and Longevity of your Cat, PackageQuantity : 1, medium : paperback, numberOfPages : 132, publicationDate : 2011-07-13, releaseDate : 2011-07-13, authors : Lynn Curtis, languages : english, ISBN : 1461057337
![Penguin Putnam Eat Yourself Pregnant]()
Penguin Putnam Eat Yourself Pregnant
33.4 CHF
Zita West, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an optimum diet during pregnancy. Your levels of nutrients need to be high in order to support you through the process of pregnancy, and the baby that you're carrying inside of you needs the full range of nutrients to be as healthy as possible. It can be difficult and tiring to make nutrient-filled meals, but Zita gives you clear information and simple, easy-to-make recipes. The first section of the book covers details such as what nutrients are important and what they do for you and your baby, and foods that are unhealthy to consume during pregnancy. The second section uses the vitamins and nutrients explained in the first section in 80 delicious recipes. Introduction Your Health (nutrients your body needs as it changes, sources of these nutrients, foods that help with the side effects of pregnancy, the importance of safe exercise) Your Baby's Health (nutrients your baby needs to grow, what they do, sources of these nutrients) What to Avoid (foods not to eat why they are bad for you and your baby) Breakfasts Light Meals Snacks and Treats Main Meals Desserts.
![Little, Brown and Company The Official MIND Diet]()
Little, Brown and Company The Official MIND Diet
47.9 CHF
From the creator of the MIND diet and author of Diet for the MIND comes the definitive guide to eating for optimum cognitive health, weight loss, and longevity. Ranked one of U.S. News ' Top Best Diets Dr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer's Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You'll learn: What foods to eat and limit to protect your brain from cognitive decline. How to seamlessly incorporate these foods into your routine. How to effectively stay on track and maintain your health and nutrition needs. With more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.
Patrick Holford - Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health - Preis vom 07.07.2026 03:23:46 h
6.36 CHF
Binding : Taschenbuch, Label : Piatkus, Publisher : Piatkus, NumberOfItems : 1, medium : Taschenbuch, numberOfPages : 576, publicationDate : 2004-11-04, authors : Patrick Holford, languages : english, ISBN : 0749925523
Patrick Holford - The Optimum Nutrition Bible: The Book You Have to Read if You Care About Your Health - Preis vom 07.07.2026 03:23:46 h
6.36 CHF
Binding : Taschenbuch, Edition : New edition, Label : Piatkus Books, Publisher : Piatkus Books, NumberOfItems : 2, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 352, publicationDate : 1998-09-24, authors : Patrick Holford, ISBN : 0749918551
Patrick Holford - The Optimum Nutrition Cookbook (Optimum Nutrition Handbo) - Preis vom 07.07.2026 03:23:46 h
12.16 CHF
Binding : Gebundene Ausgabe, Label : Piatkus Books, Publisher : Piatkus Books, NumberOfItems : 1, medium : Gebundene Ausgabe, numberOfPages : 223, publicationDate : 1999-09-23, authors : Patrick Holford, Judy Ridgway, ISBN : 074991985X
Patrick Holford BSc DipION FBANT NTCRP - Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ - Preis vom 07.07.2026 03:23:46 h
9.12 CHF
Binding : Taschenbuch, Edition : UK ed., Label : Piatkus, Publisher : Piatkus, NumberOfItems : 1, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 320, publicationDate : 2010-04-01, releaseDate : 2010-04-01, authors : Patrick Holford BSc DipION FBANT NTCRP, Colson, Optimum Nutrition for Your Child Deborah, ISBN : 0749953535
Patrick Holford - Optimum Nutrition for the Mind - Preis vom 07.07.2026 03:23:46 h
10.04 CHF
Binding : Taschenbuch, Label : Piatkus Books, Publisher : Piatkus Books, NumberOfItems : 1, medium : Taschenbuch, numberOfPages : 501, publicationDate : 2010-01-01, authors : Patrick Holford, languages : english, ISBN : 0749927852
Patrick Holford - New Optimum Nutrition for the Mind - Preis vom 07.07.2026 03:23:46 h
27.44 CHF
Binding : Taschenbuch, Edition : 1 Exp Upd, Label : Basic Health Publications, Publisher : Basic Health Publications, NumberOfItems : 1, PackageQuantity : 1, medium : Taschenbuch, numberOfPages : 499, publicationDate : 2009-09-15, authors : Patrick Holford, languages : english, ISBN : 1591202590
Lynne Robinson - The Body Control Pilates Pregnancy: Optimum Health, Fitness and Nutrition for Every Stage of Your Pregnancy - Preis vom 07.07.2026 03:23:46 h
11.42 CHF
Binding : Taschenbuch, Edition : Unabridged edition, Label : Pan, Publisher : Pan, NumberOfItems : 1, Format : Ungekürzte Ausgabe, medium : Taschenbuch, numberOfPages : 192, publicationDate : 2004-05-07, releaseDate : 2004-05-07, authors : Lynne Robinson, ISBN : 0330412353
Lynn Curtis - Feline Nutrition: Nutrition for the Optimum Health and Longevity of your Cat - Preis vom 07.07.2026 03:23:46 h
11.96 CHF
Brand : CREATESPACE, Binding : paperback, Label : Feline Nutrition : Nutrition for the Optimum Health and Longevity of your Cat, PackageQuantity : 1, medium : paperback, numberOfPages : 132, publicationDate : 2011-07-13, releaseDate : 2011-07-13, authors : Lynn Curtis, languages : english, ISBN : 1461057337
Penguin Putnam Eat Yourself Pregnant
33.4 CHF
Zita West, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an optimum diet during pregnancy. Your levels of nutrients need to be high in order to support you through the process of pregnancy, and the baby that you're carrying inside of you needs the full range of nutrients to be as healthy as possible. It can be difficult and tiring to make nutrient-filled meals, but Zita gives you clear information and simple, easy-to-make recipes. The first section of the book covers details such as what nutrients are important and what they do for you and your baby, and foods that are unhealthy to consume during pregnancy. The second section uses the vitamins and nutrients explained in the first section in 80 delicious recipes. Introduction Your Health (nutrients your body needs as it changes, sources of these nutrients, foods that help with the side effects of pregnancy, the importance of safe exercise) Your Baby's Health (nutrients your baby needs to grow, what they do, sources of these nutrients) What to Avoid (foods not to eat why they are bad for you and your baby) Breakfasts Light Meals Snacks and Treats Main Meals Desserts.
Little, Brown and Company The Official MIND Diet
47.9 CHF
From the creator of the MIND diet and author of Diet for the MIND comes the definitive guide to eating for optimum cognitive health, weight loss, and longevity. Ranked one of U.S. News ' Top Best Diets Dr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer's Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You'll learn: What foods to eat and limit to protect your brain from cognitive decline. How to seamlessly incorporate these foods into your routine. How to effectively stay on track and maintain your health and nutrition needs. With more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.